New fitness sessions for those aged 50+ launched in York

City of York Council is encouraging people aged 50 and above to try a new fitness session as part of the Eng-age 50+ games which start on 24 September.

walking-football-engage-day-2015Interested residents will be able to experience a wide range of sports from cardio tennis to Nordic Walking.

There is a sport or activity to cater for all tastes in the Eng-age 50+ Festival programme with gliding, indoor bowls and walking football among many of those on offer.

The festival is a great opportunity for people to come along, try something new and be active in a fun and engaging way.

The games present a convenient and low cost opportunity for residents to try a number of different sports and activities. Now in its fifth year, the 50+ Games offers 33 different sessions where individuals can participate in all activities without the need for a friend or partner to come along too, making it a great way to meet new people.

The Eng-age 50+ games are presented in partnership with the council’s YorWellbeing Service alongside the city’s voluntary and community sports sector.

For more information contact the YorWellbeing team on 01904 553377. To view the programme of events visit www.yorkassembly.org.uk/festival