Whether it is to unwind, to focus, to practice mindfulness or just as a method to de-stress, Art Therapy has become a craze across the world. We are inviting you to an evening to explore your creative side whilst taking a step back from the hustle and bustle.

All the materials will be provided for you to enjoy an hour of zen.

There are a maximum of 20 tickets and can be bought online at http://www.feelinginspired.co.uk/detail/aneveningofcalm-19-05-2016 or at any York library.