Do you want to get to grips with Windows 10, improve your creative writing, or even learn Tai Chi in 2017? Then look out for the new Learning 4 Everyone programme this month.
The brochure is being distributed throughout December to nearly 100,000 households and includes over 300 courses, with several new and expanded areas, including a beauty section and an expanded business offer. These new courses are on offer alongside more established courses including creative craft courses and modern foreign languages.
New courses on offer in 2017 include Metafit, a 30 minute high intensity workout session designed to help people who are short of time to get fit and active. Pure stretch, a combination of yoga and pilates is also on offer for people looking to get fit in the new year.
Discover Romeo and Juliet is a new course on offer for people looking to jump into the world of drama. The practical mindfulness is a three course series exploring happiness, health and being organised.
Cllr Nigel Ayre, Executive Member for Culture, Leisure and Tourism, said: “The adult learning programme gives residents the opportunity to learn a great range of new skills and gain qualifications with the help of our fantastic tutors. We’ve taken residents feedback on board and there’s now even more one day and weekend courses available. With over 300 courses including many new and expanded sections and numerous free taster sessions, I’m sure there will be something for everyone.”
For more information about the programme see the brochure being delivered to all homes, pick one up from libraries, or visit www.yortime.org.uk.
Bookings can be made online, by calling 01904 552806 or by visiting West Offices, Station Rise on Monday, Wednesday and Friday between 10am and 4pm.
Following the hugely popular Sky Ride in 2015 which saw over 8,000 cyclists take to the city’s famous streets, the country’s last ever Sky Ride big city event will take place in York on 11 September.
Following the hugely popular Sky Ride in 2015 which saw over 8,000 cyclists take to the city’s famous streets, the country’s last ever Sky Ride big city event will take place in York on Sunday 11 September.
Cyclists of all ages and abilities will have the chance to take to York’s historic streets on two wheels on a fantastic 7km route taking in some of city’s most famous landmarks, including York Minster and Clifford’s Tower.
During Sky Ride York there will be music and entertainment, competitions plus a traffic-free route to ride around the centre of York that will allow bike riders to see York from a different perspective.
Sky Ride York will launch at 11am at the scenic start location at the Eye of York overlooked by Clifford’s Tower, although riders can join anywhere on the route until 4pm. Road closures will be in place throughout the morning until approximately 5pm, or as soon as possible after the event has finished to ensure the safety of everyone taking part.
The York Festival of Cycling will take place on the same day and will once again give residents and visitors the chance to take part in all sorts of pedal powered activities in Rowntree Park, a stone’s throw away from the Sky Ride Route. A stunt team will also be on hand throughout the day to show off their jaw dropping skills.
The campaign from Disney, Change4Life and the Amateur Swimming Association (ASA) sees the launch of themed family swim sessions at hundreds of pools across the UK as well as new 10 Minute Shake Up activities, in a bid to make exercise fun and help children get the 60 minutes of moderate to vigorous physical activity they need each day.
The Finding Dory inspired swim sessions, which are co-created with the ASA and run from 22 July until 4 September, will provide an hour of in-water storytelling for the whole family, teaching children key swimming skills as they are taken on a journey with Dory and friends, led by trained instructors.
The Change4Life 10 Minute Shake Ups with Disney are back for a third summer to encourage children to get the 60 minutes of moderate to intense physical activity they need each day with fun 10 minute bursts of activity. For 2016, there are even more interactive Shake Ups than last year, including those inspired by the new Disney·Pixar film, Finding Dory, which set a box office record for an animated film when it opened in the United States in June.
To coincide with the launch of the campaign, Disney, Change4Life and the ASA commissioned a survey of more than 1,000 children aged 5 to 11 and their parents on their attitudes towards physical activity. The survey revealed that three quarters of children aged 5 to 11 (73%) want to do more physical activity, and 56% of children miss taking part in school PE lessons over the summer. Finding ways for their children to be active is a challenge faced by families, with 61% of parents saying they struggle for ideas during the school holidays.
The research showed that more than half of children (55%) said that swimming is one of their favourite ways to keep physically active during the summer holidays.139% of 5 to 11 year olds also said that they would want to go swimming more often if they could go with family members.1
Physical activity helps children build social skills, boost self-confidence, improve bone and heart health and maintain a healthy weight, yet just 21% of boys and 16% of girls currently meet the national recommended level of activity of 60 minutes each day.
Councillor Carol Runciman, City of York Council’s Executive Member for Adult Social Care and Health said: “This is a fantastic initiative to encourage children and families to get active. Increased physical activity can lead to better academic achievement, with improved attention span, behaviour and self-confidence. I would encourage people across the city to sign up”.
City of York Council’s Director of Public Health, Sharon Stoltz said: “In children physical activity is essential for mental and emotional health as well as physical health and a reduced risk of developing chronic conditions in the future. The 10 Minute Shake Up is a great way to get the city’s children moving this summer!”
This one-off event is recruiting teams to pinpoint where this legendary venue could be, on Thursday 9 June.
Gladiators fought, rebels were executed and the Emperor may have addressed the VI Legion in the city’s amphitheatre. Now, some 2,000 years after it could have been built, City of York Council, York Museum’s Trust and AOC Archaeology Group are inviting ten teams to join Ex Factum and pitch their brilliant and best theories of where the amphitheatre’s remains could be.
The team that gets the biggest thumbs up from the public for its most convincing and entertaining arguments will win Ex Factum. The top team will have the chance to research its idea for the arena’s location in greater depth with the help of a professional archaeologist who can unearth specialist resources and share trade secrets.
Anyone – inquisitive residents, experts in the field or informed amateurs – is invited to take part in the Ex Factum search in any of three ways:
• Put together a team to argue the case to an audience on 9 June at the Yorkshire Museum. You will have just eight minutes to convince the audience where the amphitheatre is and how it can be found. If the team wants an archaeologist to help them, they’ll be given a professional mentor – just like that well-known talent show! With places for just 10 teams available, tell us why yours should be chosen before the deadline of 5pm on Wednesday 18 May. Choose a likely location to explore and register the team’s details on www.yorkslostamphitheatre.com
Councillor Nigel Ayre, Executive Member for Culture, Leisure and Tourism, said:
The Eng-AGE 50+ Games is a nine-day event organised by City of York Council in partnership with local sports clubs and coaches and runs alongside the popular York 50+ Festival. It offers an exciting, mainly free programme of taster sessions to introduce those aged over 50 to the broad range of health and fitness activities which take place regularly in venues throughout York.
This year’s record programme boasts 41 sessions and involves 17 different sports clubs. Their offer includes cardio tennis, swimming, walking, running, boxing, walking football and tennis, whilst residents who prefer gentler activity can enjoy bowls, yoga, pilates and seated tai chi. Also on offer is a motorised gliding experience at York Gliding Centre in Rufforth.
All abilities and fitness levels are welcome and the ethos of the Games is as much about meeting new people and taking part than winning!
Councillor Nigel Ayre, Executive Member for Culture, Leisure and Tourism said: “The Eng-AGE 50+ Games offers residents a fantastic chance to try new sport in a friendly setting and discover where they can continue to take part throughout the year.
“All adults should aim for at least 150 minutes of physical activity a week – just 30 minutes a day will hit that target. Regular sport and activity benefits physical and mental wellbeing, and for older people it’s important to help balance and co-ordination, bone strength and flexibility to maintain a full and independent life.”
The full programme can be found at www.york.gov.uk/engage and leaflets can be picked up from libraries.
For further information contact Megan Hale, Older Peoples Physical Activity Officer, on 01904 553377, email email@example.com