Cycling for health

The North Yorkshire Police Commissioner Julia Mulligan opened a can of worms yesterday when she criticised leisure cyclists for the impact they were having on “villages”.

Cycle sports not ideal for social distancing!

Perhaps an understandable comment if groups of 20+ riders were zooming through villages “en mass” at speeds of over 30 mph.

The Commissioner’s comments was widely condemned by cycling campaigners.

The reality is that most cyclists are riding alone on quiet roads while taking the governments recommended daily exercise quota.

Few stop in villages which are all now much quieter since motor vehicle traffic substantially reduced.

We doubt if most villagers even notice the cyclists although their numbers may slightly up.

Around York, some cyclists have abandoned dedicated cycle paths like the links from York to Selby & that from Rufforth to Knapton.

The reason paradoxically is a sort of congestion.

The routes have become increasingly popular with walkers. Family groups with children and dogs can make social distancing difficult on paths which have very limited widths in places.

On the other hand, quiet country lanes are relatively safe, ideal for leisure cycling and a great way to keep fit.

NB. The number of people in the UK dying from heart and circulatory diseases before the age of 75 is rising for the first time in 50 years, the British Heart Foundation has said.

In 2017, 42,384 people died from heart and circulatory diseases in the UK before the age of 75, a rise of just over three per cent on the 41,042 in 2014. Among under-65s, there were 18,668 deaths in 2017, up almost 4 per cent on the 17,982 five years earlier.

Tam Fry, from the campaign group the National Obesity Forum, said: “This must make Whitehall sit up and take tackling obesity seriously though each government this century has made just that a priority.

Corona virus update 29th March 2020

Roads and cycle paths very quiet today. Combination of health worries and cool weather?

York – Selby cycle track (Saturday)
A64 southern by pass (Sunday)

Shops are also less busy

30 in a fast moving queue on Saturday lunchtime at Tesco Extra on Tadcaster Road. Sunday the queue is down to just 3 people.

Other local stores have short queues or none at all

No queue today at Tesco Express on Acomb Wood Drive

Seems to be a lot more people wearing face masks today!

Have a healthier new year plea

With 2017 drawing to a close it is that time of year when, after the excesses of Christmas celebrations, attention shifts to the New Year resolutions.

What’s on your New Year checklist?  Whether it is no alcohol in ‘Dry January’; being more active; look after yourself better, especially your mental health by reducing the stress in your life; or stop smoking the council’s YorWellbeing service can offer advice and support to help you. Our YorWellbeing team also offer free health checks plus information, advice and support to help you have a happier and healthier 2018.

For information, advice and support get in touch with the YorWellbeing service by emailing yorwellbeing@york.gov.uk, calling 01904 553377 or visiting www.yorwellbeing.org.uk.

There are many things that affect how healthy and well a person is. The Yorwellbeing service will:

  • provide advice and support on lifestyle factors such as healthy eating, exercise, alcohol and smoking
  • encourage positive lifestyle and behaviour changes
  • work to reduce health inequalities across the city.

Councillor Carol Runciman, executive member for health and adult social care said: “The start of the New Year is a time for reflection. Our YorWellbeing service does a great job offering information, advice and support to help and can help you live a happier healthier lifestyle. Get in touch by phone or email or visit the website and our team will be happy to help.”